It’s SPOET.E.A (Talking, Evolving, Accepting) TIME again! A journey into Dr. Temille’s four T’s regarding the process of personal transformation. Earlier this month we discussed the #1 – Transformation by Intentional Design. This week, we move on to #2 – Telling An Expanding Life Story.

• Transformation by Intentional Design
• Telling an Expanding Life Story
• Taking Positive Action
• Trusting the Process to Flow and Flourish

#2: Telling An Expanding Life Story
“…feelings only tell a part of a complex narrative unfolding…”

Establishing rapport is essential before good therapy can begin. In the initial session, I set the tone for our work together by showing respect for your courage to show up, validating your present emotional state, and serving as a container (and conduit) for all the heaviness and all the hope. By acknowledging the process of change that sometimes feels worse before it gets better, it is possible to eventually come to the conclusion that feelings only tell a part of a complex narrative unfolding. Together we co-create an opportunity for you to tell an expanding life story. “There is a place of wisdom; self-generating healing, calm and peace within.”