In Ancient Kemet (Egypt), Ptah refers to the divine source of all life, power, health and creations. Hotep means “satisfaction” and “peace”. Therefore, Ptahhotep means, “he who acts so that God is satisfied” (Asa Hilliard, pg. 97).
Employing clear, calm and grounding practices that nourish our hearts, enrich our minds, bodies, spirits and souls is a radical and compassionate act of loving kindness that begins inwardly and eventually extends outwardly.
To live, love and be well is a matter of choice and perspective. Wellness is a multi-dimensional and interactive continual process that can be summarized in the following 6 domains of intentional engagement towards enhanced quality of living:
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